In the off season, training at the Lake Lanier Rowing Club does not rest. The club has two great opportunities to have some fun rowing this winter. No experience is necessary.
Lake Lanier Rowing Club Juniors Winter Workouts
- Dates: Nov 27 – Feb 23
- Time: Afterschool from 4:30pm – 6:45pm, M – F
- Ages: Students in grades 9 – 12, no experience necessary
- Cost: $75 per athlete for the season
Come one, come all to work on personal fitness goals while having fun and making friends.
The focus of these junior trainings is on physical fitness and conditioning through the winter months.
Workouts depend on weather conditions and will include indoor and outdoor training. While indoors, you’ll use the ergs and do circuit training.
For more information, click here.